You can achieve radiant, silky-soft skin with simple ingredients you already have in your kitchen pantry.

In this post, we’ll share three pantry staples you can use to exfoliate your skin naturally — along with easy product links if you want to skip DIY and still get that healthy glow!

What is Exfoliating? 

Exfoliation is the process of removing dead skin cells from the surface of your skin.

You can exfoliate mechanically (with scrubs) or chemically (with products that dissolve dead skin cells without scrubbing).

Why is Exfoliating Important?

 As we age, our skin’s natural regeneration slows down.

 Without regular exfoliation, dead skin cells can build up, making your skin look dull, rough, and dry.

This buildup can also clog pores, leading to blemishes and acne.

Proper exfoliation:

• Uncovers fresh, healthy skin cells
• Helps moisturizers absorb better
• Leaves skin smoother, brighter, and healthier-looking

How Does Exfoliation Benefit Your Skin?

 According to the American Academy of Dermatology:

• Exfoliating can make your skin look brighter and help skin care products work better.
• It can prevent clogged pores and reduce breakouts.
• Over time, it can boost collagen production, leading to firmer, more youthful skin.

3 Simple Pantry Staples to Exfoliate Your Skin 

1. Oatmeal

 Oatmeal isn’t just for breakfast!

It contains antioxidants and anti-inflammatory compounds that soothe dry, itchy, or irritated skin.

It can even help absorb excess oil, making it great for acne-prone skin.

Don’t want to DIY?

Drop in our Dreamer Bath Bomb — it’s infused with oatmeal and honey to calm sensitive skin while giving you a luxurious bath experience.

DIY Oatmeal Scrub Recipe:

• 2 tablespoons oatmeal flakes
• 1 teaspoon lemon juice
• 1 tablespoon honey

Mix together and apply to your face or body. Rinse with warm water.

 2. Sugar 

Sugar is one of the best pantry ingredients for natural exfoliation.

It’s gentle enough for delicate areas like your lips and powerful enough for rough patches on your body.

Want ready-to-use soft skin magic?

Grab our Choco + Coffee Body Polish — loaded with sugar crystals and nourishing oils to leave your skin glowing and smooth.

DIY Sugar Scrub Recipe:

• 1/2 cup sugar
• 1/4 cup coconut oil (or olive, grapeseed, or avocado oil)
• 1/2 teaspoon vanilla or almond extract (optional)

Mix together and gently massage into skin. Rinse off. Store in an airtight container for up to 2 weeks.

3. Salt

Salt is packed with minerals that help reduce inflammation, improve circulation, and tighten skin — while sloughing away dead skin cells.

Prefer to soak instead of scrub?

Treat yourself to our Soul Soother Bath Tea, which blends mineral-rich salts with calming botanicals for the ultimate skin-loving soak.

DIY Salt Scrub Recipe:

• 3/4 cup salt (Himalayan salt is our favorite)
• 1/4 cup coconut oil (or olive, grapeseed, or avocado oil)
• 1 tablespoon lemon zest (optional)

Mix together and apply gently to your skin. Rinse off. Store in an airtight container for up to 2 weeks.

Whether you DIY or grab one of our handmade scrubs or bath bombs, regular exfoliation is key to maintaining a fresh, healthy glow.

Your skin will thank you!